Our Services

Sale Price: £40.00    Original Price: £65.00

Every treatment plan begins with a thorough, one-to-one initial consultation. This session helps us assess your condition, understand your goals, and create a tailored physiotherapy plan that’s both effective and realistic.

During your first visit, a fully registered physiotherapist will:

• Review your medical history and current symptoms
• Perform a physical assessment
• Discuss your treatment goals and timeline
• Begin early-stage treatment (where appropriate)
• Answer any questions you have

Consultations take place in the comfort of your home and are designed to be clear, professional, and pressure-free.

Duration: Approximately 30–45 minutes

Sale Price: £30.00    Original Price: £45.00

Our follow-up appointments are designed to build on your initial assessment and support your recovery with targeted, effective treatment. Each session focuses on tracking your progress, refining your care plan, and guiding you steadily toward your goals — whether that’s reducing pain, improving mobility, or returning to full function.

During a follow-up visit, your registered physiotherapist will:

• Monitor your response to treatment and adjust your plan accordingly
• Progress and modify exercises to match your recovery rate
• Address any new symptoms or concerns that arise
• Provide expert advice to support long-term improvement
• Offer supplementary treatments to help with pain and recovery, including:
  • Acupuncture
  • Deep tissue massage
  • Manipulation therapy
  • Strapping and taping
  • Use of bracing and supports
  • Other evidence-based methods as appropriate

Follow-ups are typically shorter than your initial consultation and are delivered in the comfort of your home.

Duration: Approximately 30–45 minutes

Sale Price: £40.00    Original Price: £65.00

At Southdowns Home Physiotherapy, acupuncture and electroacupuncture are offered as effective supplementary treatments to help reduce pain, promote healing, and improve overall well-being.

Acupuncture involves the gentle insertion of fine needles into specific points on the body to stimulate the nervous system, enhance blood flow, and encourage the body’s natural healing processes.

Electroacupuncture combines traditional acupuncture with mild electrical stimulation, delivering targeted impulses to muscles and nerves for enhanced pain relief and faster recovery.

Both techniques are safe, minimally invasive, and administered by registered physiotherapists trained in these methods. They can be used alongside other treatments such as exercise therapy, massage, and manual therapy to provide a comprehensive approach to your recovery.

Whether you're managing chronic pain, recovering from injury, or seeking to improve mobility, acupuncture and electroacupuncture offer proven benefits to support your journey to better health.

Duration: Approximately 30–45 minutes

30 Minute Sale Price: £15.00    Original Price: £25.00

60 Minute Sale Price: £30.00    Original Price: £45.00

Deep tissue sports massage is a targeted therapy designed to relieve muscle tension, improve flexibility, and speed up recovery from sports injuries and intense physical activity. Using firm pressure and slow strokes, this treatment focuses on the deeper layers of muscle and connective tissue to release chronic muscle tightness and knots.

Ideal for athletes, active individuals, or anyone experiencing muscle pain or stiffness, deep tissue massage helps reduce inflammation, enhance blood flow, and promote faster healing. Our registered physiotherapists tailor each session to your specific needs, ensuring effective treatment that supports your performance and overall well-being.

Whether recovering from injury or looking to prevent future strain, deep tissue sports massage complements your physiotherapy plan for optimal results.

Duration: Approximately 30–45 minutes